Fagartikkel · Velvære Når kroppen er i balanse, blir det lettere å være til stede Februar minner oss ofte på omtanke. Likevel begynner mye med hvordan vi selv har det....
Fagartikkel · Velvære Når kroppen er i balanse, blir det lettere å være til stede Februar minner oss ofte på omtanke. Likevel begynner mye med hvordan vi selv har det....
Feature article · Supplements The risk of blind supplementation Many people take supplements without clear guidance. Often with good intentions — but with one problem: the body is not a...
Bloated and low on energy? Forget the old advice. A new Norwegian approach based on advanced data is changing how we treat the gut. Read the full story here.
Digestion · Bloating · IBS-like symptoms When your gut runs the day: Why perfectly normal food can feel so heavy Many who struggle with bloating, discomfort and “IBS-like” symptoms get...
Magnesium is one of the body's most underrated minerals – essential for energy, sleep, muscles, and the nervous system. Yet many people get too little in their daily lives. In...