4.7 (218 reviews)
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Take 1–2 capsules with a meal 1–2 times daily.
Or as recommended by a healthcare professional.
120 capsules per pack (30–60 doses).
| Vitex agnus-castus (chasteberry) | 200 mg |
| Diindolylmethane (DIM) | 200 mg |
| Calcium D-glucarate | 200 mg |
| Maca | 200 mg |
| Shatavari | 200 mg |
| Rhodiola rosea | 200 mg |
| Wild yam | 200 mg |
| Red clover | 200 mg |
| Schisandra | 100 mg |
| Evening primrose oil | 100 mg |
| Black elderberry | 40 mg |
| Green tea extract (EGCG) | 50 mg |
| Saccharomyces cerevisiae | 50 mg |
| NAC | 150 mg |
| L-Tryptophan | 100 mg |
| L-Arginine | 100 mg |
| Magnesium citrate | 50 mg (2 %) |
Organic supplement. No artificial additives. GMO-free. 100% vegan capsules without gelatin.
Most hormone supplements support only one stage. Our formula supports all three — from regulation, through metabolism, to elimination.
Stabilizes the signals from the pituitary gland — balances estrogen and progesterone.
Shifts estrogen toward the beneficial metabolites the body uses.
Prevents used estrogen from being reabsorbed from the intestine.
Adaptogens that support energy and the natural rhythm of the cycle.
Reduces the body’s reaction to stress — important for hormonal balance.
Cofactors the liver needs to do its job.
Hormonal balance takes time. It’s not a switch — it’s a process. Here’s what the research and our customers say you can expect.
How to use it:
It is not the ovaries that decide on their own. The pituitary gland in the brain sends signals every day — and when those signals are unstable, the cycle becomes unstable too. Vitex acts directly on the pituitary gland and helps it send the right signals again.
The pituitary gland
Sends hormone signals to the body
The ovaries
Produces estrogen and progesterone
When the pituitary gland gets the right support, the whole cycle does too. Vitex works slowly — but deeply. That’s why most people notice the first improvement after one cycle, and the full effect after three months.
Vitex acts directly on the pituitary gland and helps balance the production of estrogen and progesterone — the body's most important hormone regulators.
DIM supports the liver's breakdown of estrogen. Calcium D-glucarate prevents used estrogen from being reabsorbed from the intestines — and allows it to leave the body as it should.
Four powerful adaptogens that have traditionally been used to support energy, stress response, and the natural rhythm of the cycle.
Traditional plant-based ingredients that have been used for generations to support women’s health throughout the cycle and transitional phases.
Cofactors for the liver’s breakdown of hormones — plus amino acids and minerals that support mood, sleep, and daily well-being.
Most hormone supplements support only one step. Ours covers the whole way — from regulation to elimination.
Based on a comparison of hormone balance supplements available in Norwegian pharmacies and health food stores (Femarelle, Femal, Female Balance, Solaray Wild Yam, Natur Drogeriet Agnus Castus).
Real experiences from women who have taken Hormone Balance throughout the entire cycle.
Based on 218 verified reviews
Have struggled with an irregular cycle for 5–6 years. After 3 months with these capsules, the cycle is noticeably more predictable. The PMS symptoms are also milder. Would not want to be without them now.
Started taking this in January after my friend told me she had noticed a difference. The first cycle after I started was significantly milder — less mood swings and breast tenderness. I think this is the first thing I’ve tried that actually works.
During the first 2 weeks, I noticed that I slept better and was less stressed. It took 3 months before I noticed a difference in my actual cycle. Now I’m at 4 months, and my cycle is regular for the first time in years.
What I like best is that the formula not only covers estrogen production, but also how the body breaks it down. This is something I have read about for several years. Great that Norwegian manufacturers are finally coming out with a complete formula.
As a nutrition consultant, I recommend this to many clients now. 17 ingredients with dosages that are actually evidence-based. Vitex 200 mg is an evidence-based dose; it’s rare to see in Norway. I’m deducting one star for the price.
I have struggled with waking up during the night for several years. After about 6 weeks with these capsules, I sleep through the night. I don’t know if it’s the magnesium or the whole combination, but it works.
The afternoon brain fog was not something I thought I could do anything about. After 8–9 weeks, it has eased significantly. I’m able to concentrate again.
Didn’t notice much difference the first few weeks, but now after 3 months I can’t do without it. My cycle is regular, my mood is more stable, and I sleep better. Recommended.
My mother tried it first and recommended it to me. She is in her 60s and notices a big difference; I'm 45 and do too. Convenient to share the same product.
Have been taking it for 6 weeks now without noticing much. I’ll give it a few more weeks, but I’m starting to get disappointed.
Works indoors and had noticed that my energy had been gradually declining since autumn. Started taking these in February, and after about 5 weeks I noticed that I had more energy. It’s not an explosion of energy, but a steadier baseline.
Brystspenninger were a big problem in the days before my period. After 2 cycles with the Vitex formula, it is noticeably better. Will definitely continue.
My naturopath recommended this after blood tests showed low magnesium and signs of poor estrogen metabolism. After 3 months, the results are much better.
Works as promised, but the capsule is a bit large for me. I take them with extra water. Otherwise, no complaints.
Finally, a formula that doesn’t just provide Vitex or DIM or adaptogens separately. It’s great that PureNordic has recognized that hormonal balance requires a holistic approach.
53 years old and in perimenopause. The hot flashes weren’t severe, but sleep was poor and mood swings were noticeable. After 8 weeks, both are more stable.
My mood has been a roller coaster for many years. After about 10 weeks, it is noticeably calmer — throughout the entire cycle, not just before my period.
Like that it is Vitex with 200 mg, not 20 or 40 like many other products have. More effective at the dosage.
I was skeptical at first, but after 4 months I’m a new woman. My energy is better, my cycle is regular, and my sleep is deeper. My husband has also said that I’m calmer.
I felt a little nauseous the first few days when I took the capsule on an empty stomach. After I started taking it with a meal, it went away. The effect came after 5–6 weeks — less PMS and better sleep, but I’m deducting stars because of the first rough few days.
Recommended for women in their 40s who are starting to notice changes. Vitex and DIM together are what make the difference for me.
Had about 3–4 hot flashes daily. After 6 weeks, there are 1–2 mild ones instead. Complete recovery, no, but a big improvement.
Good product, but the price is a bit steep. With a subscription, it’s more affordable. Works well otherwise.
After many years of an irregular cycle and PMS, I finally understand how my body works. Vitex has been the key for me. Recommended.
I took adaptogens on their own before, but here they’re combined with a hormone regulator in the same capsule. More practical and notice a better stress response.
I have suspected estrogen dominance for many years. DIM and calcium D-glucarate help with metabolism. Less bloating after meals is a bonus.
Have been taking it for 4 weeks now. Hard to say whether it’s placebo or a real effect yet. Will give it another 2–3 months.
The evenings before my period have been a challenge for many years. Irritable and quick-tempered. After 6–8 weeks with these capsules, things are much calmer.
The whole system feels better now. Sleep, mood, cycle, energy. After 3 months, I’m convinced.
Recommended after I tried Femarelle and Female Balance without noticing much difference. This has a more complete formula.
Like that it is organic. As a vegan, it is important to me that the product does not have gelatin capsules or animal ingredients.
Take this and the magnesium drops from PureNordic morning and evening. An effective combination for your cycle and sleep.
Works fine, but the bottle is too small — lasts about 30–40 days. I wish it were bigger.
Had been struggling with sleep since my periods became irregular. After 8 weeks on these, it’s much better. Sleeping through the night again.
My 38-year-old daughter recommended them after she started using them for PMS. I’m 67 and use them for postmenopause. We both notice an effect.
Have been taking it for 12 weeks now without noticing much of anything. Disappointed since I had read so many positive reviews.
My GP recommended looking into Vitex after blood tests showed elevated prolactin. This has 200 mg Vitex in a complete formula. After 3 months, prolactin levels are back to normal.
47 år og er i perimenopause. Hetetoktene var ille, men har blitt mildere etter ca 8 uker med disse kapslene. Søvnen er også bedre.
Bought a subscription after the first bottle — 25% off and no need to order every time. Smart solution. Taking away one star for the one-time price.
Good that it has DIM as well — it’s the ingredient that helps the liver break down estrogen properly. Not many Norwegian products have this.
After many vitamin D and B supplements, this is the first hormone formula I’ve found that actually covers all the parts. Finally satisfied.
product. Like that it is made in Norway and that I know what is in the capsule.
My 56-year-old mother is in postmenopause. She has noticed better sleep and fewer hot flashes after 8–10 weeks. Convenient to share the same product.
Tried Femarelle for 4 months without noticing much of a difference. Switched to this and noticed a difference after 6–8 weeks. Vitex is probably the difference.
Good product. It works, but I don’t notice a wow effect. Still taking it just to be safe.
Recommended for women with PMS. Vitex is the classic ingredient, and the fact that it is 200 mg makes a difference for me.
My sleep is deeper after 6–8 weeks. I don't know if it's Vitex or magnesium, but it works. I take it with dinner.
Finally, a regular cycle after many years of irregularity. Vitex has been the key for me. I take it daily with breakfast.
A little disappointed with the price, but it works well. With a subscription, it’s easier. After 3 months, I’m convinced that it works.
Works as promised after 3 months. The cycle is regular, PMS is milder, sleep is better. Taking out a subscription now and continuing.
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What we get questions about most often — from perimenopause to PMS.
Women between 35 and 55 years who experience PMS, irregular cycles, perimenopausal symptoms, or hormonal imbalances.
The formula supports both the fertile phase (PMS, cycle regulation) and the transition toward menopause (hot flushes, sleep, mood).
Hormone Balance is a slow-acting supplement — it is not a miracle pill. Most people notice something after 1–2 cycles (4–8 weeks).
Vitex and the adaptogens need time to regulate the pituitary gland. Research on Vitex typically shows a 32% improvement after 1 cycle and 84% after 3 months. Give it at least 3 months for full effect.
We do not recommend combining Hormonbalanse with hormonal contraception.
The pill takes over your hormone signalling and puts the ovaries on pause — Vitex and DIM act on the same system. The effect of both is reduced, and in rare cases it may affect the reliability of the contraception.
Talk to your GP about alternative forms of contraception if you wish to use the product.
No. Hormone Balance should not be used during pregnancy or breastfeeding.
Vitex affects the hormonal system and is not recommended during pregnancy. If you are taking the supplement and become pregnant, stop gradually (over 1–2 weeks) and contact your midwife or GP.
Yes — several of the ingredients have a documented effect on vasomotor symptoms (hot flushes and night sweats).
Vitex, red clover, and elderberry are classic herbs for perimenopause. Research shows that Vitex can reduce the frequency and intensity of hot flushes after 4–8 weeks.
Not everyone notices the same level of effect — it depends on your hormonal profile.
Femarelle has 3 ingredients (soy extract, flaxseed, B6). Femal has 1 (pollen extract). Both focus only on one part of the hormone picture.
Hormonbalanse has 17 ingredients covering the full spectrum: regulation (Vitex), metabolism (DIM, calcium-D-glucarate), adaptogens (Maca, Shatavari, Rhodiola, Schisandra) and cofactors (magnesium, B vitamins).
Most people tolerate it well. A small number experience mild side effects during the first 1–2 weeks while the body adjusts:
Mild nausea (goes away when the capsule is taken with a meal), headache, or temporary changes in the cycle. These usually go away on their own.
If side effects persist, stop use and contact your GP.
Always consult your GP when using prescription medication — especially:
Blood thinners (Marevan, Eliquis, Xarelto), antipsychotics or dopamine agonists, hormone therapy (HRT/HET), antidepressants (SSRIs).
EGCG (green tea extract) and Vitex may in theory affect some medications.
1–2 capsules, 1–2 times daily with meals.
Start with 1 capsule in the morning during the first week to see how your body responds. Then increase to 2 capsules daily (1 morning, 1 evening) or 4 capsules for severe symptoms.
Best results with daily use for at least 3 months.
120 capsules per box = 30–60 days depending on the dose:
2 capsules daily → 60 days. 4 capsules daily → 30 days.
With a subscription (every 4 weeks), you get a steady supply and 25% off.
Speak to a gynecologist first. Vitex and DIM affect estrogen metabolism, which may be relevant — but also complicated — in these conditions.
Many women with PCOS report good results with Vitex, but an individual assessment is necessary.
Hormone Balance is vegan, gluten-free, lactose-free, and contains no gelatin capsules.
Contains red clover (legume) — women with a soy allergy should be cautious even though we do not use soy. Always check the full ingredient list if you have allergies.
Hormone Balance is best suited for women in perimenopause and early postmenopause (35–60 years).
After 60, if you no longer have cycle-related symptoms, other supplements may be more relevant. Magnesium, D3+K2 and B-Complex from PureNordic are often better choices for bone health, energy and general wellbeing.
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